Psychological counseling & mental coaching
Because people are more than a diagnosis
"My vision is to bring people into their own strength and personal responsibility."
It is my goal to support people in their own strength and personal responsibility. Everyone is their own best healer. It is about reactivating these self-healing powers in the body and mind through various approaches. My anchor is positive psychology with an emphasis on holistic approaches that are client-centered and solution-oriented. Through my training as a Mental Coach Counselor in the USA, I offer a wide range of advice and consider people as a whole, physical and spiritual being. I do not make any diagnoses, but through my clinical studies I have the knowledge of diagnostics and therapeutic methods that support me in offering well-founded advice.
Mindfulness plays a major role here and is used as a guide alongside various coaching methods, as it has proven useful in coping strategies and psychosomatic complaints. Depending on individual needs, helpful methods can be integrated that support the healing process.
Always tailored to individual needs
- Mindfulness exercises
- Breathing techniques
- Coping skills for strategists
(Adaptation, acceptance) - EFT (Emotional Freedom Technique)
- Physical procedures (e.g. acupressure)
- Release old thought patterns & replace them with new positive thought patterns
- Mental coaching
- Strengthen mental, emotional and social skills
- Psychoeducation
- Spiritual counseling (expansion of consciousness)
- TCM advice
- Yoga & relaxation exercises
You can contact me on the following topics:
- Everyday stress
- Adjustment and stress disorders
- Profession-career change
- Relationship problems and conflicts
- Burnout prevention
- Depressive moods
- Emotional processing
- decision making
- Relaxation procedure
- Family problems
- Lack of motivation (e.g. procrastination)
- Healthy handling of feelings and thoughts
- Health promoting habits
- communication
- Crisis and conflict resolution
- Critical life events
- mobbing
- Loosen negative habits
- Reorientation
- Nervousness and fear
- Partnership problems
- Personal and Spiritual Development
- Personality development (e.g. strengthening self-confidence and self-confidence)
- Troubleshooting
- Psychosomatic events
- sleep disorders
- Schoolchildren / student advice and coaching
- Stress relief
- Coping with stress and stress management
- Stress prevention
- Self-help activities
- sexuality
- Separation & grief
- Support with medical treatments
- Work-life balance
- Time management
- Future prospects
In the following cases, please contact a doctor, psychiatrist or psychotherapist:
- Children and young people under 17 years of age
- Acutely suicidal patients
- Acutely psychotic patients
- Patients with mental disorders associated with a diagnosis and requiring psychotherapeutic help.
- Patients with alcohol, drugs, or drug addiction
Or use one of the following contacts for assistance:
- Psychiatric-medical on-call service, Tel .: 116 117 (nationwide)
- Telephone counseling
Anonymous & free advice at any time of the day or night under the nationwide telephone numbers 0800 - 1110111 or 0800 - 1110222 or www.telefonseelsorge.de.
IT'S GREAT THAT YOU'RE THERE.
Let's get to know each other.
HOLISTIC HEALING
Partner of the practice Dr. König & Kollegen & part of the Brenners Medical Care Team
Locations:
Ludwig-Wilhelm Platz 4
76530 Baden-Baden
Kaiserallee 36
76185 Karlsruhe
