Wednesday, November 18, 2020
Psychoneuro-Immunology - Vitamin C for the soul
Why it is so important to do something for your own immune system, especially during Corona.
Wednesday, October 21, 2020
Easy pumpkin soup
My favorite among the autumn dishes. Quick and easy and a real flatterer for the cozy days in autumn.
Tuesday, August 18, 2020
Every journey starts with the first step
My inner journey began at an early age and I knew I was here to help people feel their strength and joy in life.
Tuesday, July 28, 2020
Mindfulness - much more than just a trend
Everyone is talking about it and it seems like mindfulness is the new trend. But what does mindfulness mean and how can I learn to be more mindful in everyday life?